75 Day Challenge Prep-List Pamphlet

Before the transformation begins, this is where the magic starts. The Prep-List Pamphlet is your no-pressure, all-purpose pre-game plan to help you enter your 75-day journey clear, confident, and fully in your power. It’s not about perfection—it’s about preparation with purpose.

Inside, you’ll find a warm but structured guide that walks you through your why, your goals, your priorities, and your personal non-negotiables. From mindset to meal planning, boundaries to daily rhythms—this isn’t just a checklist. It’s a full reset and realignment tool, helping you intentionally shape the path before you commit to walking it.

Beautifully designed and easy to navigate, this pamphlet simplifies your prep without watering it down. Whether you’re doing this challenge to build discipline, reclaim your confidence, or reset your life on your terms, the Prep-List Pamphlet helps you get grounded, get real, and get going.

Because starting strong isn’t about doing the most—it’s about knowing what matters most to you.